Tuesday morning training...with sore legs!

First run this morning after the LWF. Met at the usual time (6am) at The Ship Inn, seemed to be quite a lot of new people this morning, most of them keen to enter the Gold Coast. I can't believe how quickly thats approaching, 10weeks I think it is now, maybe slightly less!! EEEkk! I was feeling quite happy, but have just scared myself a little bit by looking at the calendar, I think not doing a long run last weekend has also gotten me a bit worried too. I'm really keen to keep pressing on and increasing that long run slowly, but not too slowly or I wont make my taper, gosh, who'd have thought there was so much to putting one foot in front of the other! :) I think this weekend I'm down for 80mins which I've done before, might try for 17km loop though which will be my longest distance wise by 2km.

Got a Pat Carroll top this morning too, just waiting on my CR visor and I'll look more like a real runner!