Oh no!! I'm broken!
Aggghhhh - my knee & my ankle aren't happy with me at the moment. I did a good long stretching session last night to try and help but I dont know if it has. I had my alarm set for 5.15am today but as soon as I woke up I still felt really sore, just in the right leg. I'm really hoping that its from playing Touch on wet slippery grass on Monday night & will sort itself out after having this morning off running.
Fingers crossed.
3 Comments:
Oh no Chelle! You've had a big couple of days, the touch and the great 3k TT. Hopefully its just your body hinting that it wants a day off.
Take it easy tomorrow morning too, and if you go to Pat's enjoy the view from the back of the pack!
Hang in there Chelle! I really hope its nothing serious.
Don't worry about losing too much ground in your training for the Gold Coast Half if you end up having to take a few days off.
Coincidentally enough, I had an inflammation of the connective tissue above my metarsals and below my ankle about 4 weeks before my Marathon debut at Gold Coast last year. I missed a few days training but still got to the starting line ok.
Hang tough mate!!
PM
ah ha! - that would be karma for laughing at my blog entries ...
... seriously, I hope you're ok - take it easy and don't be worried about a few days off now and then. You already have a good base for GC. You'll be absolutely fine
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