no run
Bad me, bad leg, no run today......
posted by Chelle @ 3.8.05
Wednesday 3 August 2005
2008/09 KMs
| Sept | 33Kms | Oct | 88kms | Nov | 64kms | Dec | 15kms | Jan | 54kms | Feb | 64kms | Mar | 73kms | Apr | -km | May | -km | June | -km |
2008 Races
| Bridge2Brisbane 10km | 59:58 | Glasshouse Mtns 12km | 1:17hr | Melbourne Half | 2:08:56 | Twilight 10km | --:-- |
2006 KMs
| Jan | 62Kms | Feb | 62kms | Mar | 114kms | Apr | 185kms | May | 226kms | June | 184kms | July | 127kms | August | 52km (Hols) | September | 100km (Injury) | October | 15km (Injury) |
2006 Races
| Caboolture D2D | 6hr F Relay winners | Intraining 10km | Volunteer | Brissie Marathon | 2hr Pacer | MDC 8KM | 35.40 (PB) | Warwick Pentathrun | 3.46hr Total | Doomben 10,000 | 46.32 (PB) | Gold Coast Marathon | 3.57hr | Jetty 2 Jetty 5km | 22.40 (PB) | Glasshouse Mtns 24km | 2.1hr | Sydney Half | 1.53hr |
Previous Posts
- a not so quick time trial
- 16km - longest run since gold coast!
- 4x1km's
- Ten mins pain free!!
- An alternative route to New Farm
- Touch footy
- Only an okay run, but placed all the same
- Missed run
- Surges with hills and then more hills!!
- 30 secs on.... 30 secs off....
2 Comments:
Oh dear - as Ms Angel said though, just ease up and think about having some fun again before worrying about PBs and the like.
Tell us about your favourite chocolate, or the best movie you've seen recently in your next post :)
You and me both Chelle. Hope it gets better soon, fingers crossed.
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