The sensible option (for a change)

Its not often it happens, but today was an exception and I decided to do the sensible thing and not go to Pats. Slightly influenced by the fact it was hills, though not because I don’t like the hill session, I do, but because out of all sessions this one probably has the largest impact and is most likely to cause a flare up in my leg. After running B2B fairly hard on Sunday and then playing Touch on Monday, I decided that coupled with a Wednesday long run of 50mins and a Thursday session, I was really going to be doing myself a favour with a morning off from a hard session. I’m intending on going out this evening for a gentle 5km, there’s a couple of rolling hills near to my house that I might even take in to compensate a bit for not doing 15mins of hard hills this morning!

I have also, sadly come to a decision that this season will be my last Touch season. I often don’t get home from work until 7pm, couple that with 3 mornings at 5am during the week and throw a couple of 8pm/9pm Touch sessions in and it just becomes a bit much… something has to go, and I’ve decided it’ll have to be the Touch team!!