Hills - need I say more

Today was a repeat of my first ever Pat Carroll session, 15mins of hills. Up and down I went, and although I was lapped I felt so much stronger than I did 7 weeks ago on my first attempt of it. I hate the hills, because they hurt, but I love them, because I know they're so good for me and I feel great afterwards.... albeit quite a little while afterwards :)

I think I'm set to do an hour run tomorrow - that'll be my longest run mid-week so far, will be interesting to see how I go with three 5am starts in a row!!