Rest day after MDC 8km
I was all set to go and do a bit of Body Combat today, because Monday is usually a X-train day, but then I realised Pat had me down as rest.... far be it from me to change the programme ;-)
posted by Chelle @ 9.5.05
Monday 9 May 2005
2008/09 KMs
| Sept | 33Kms | Oct | 88kms | Nov | 64kms | Dec | 15kms | Jan | 54kms | Feb | 64kms | Mar | 73kms | Apr | -km | May | -km | June | -km |
2008 Races
| Bridge2Brisbane 10km | 59:58 | Glasshouse Mtns 12km | 1:17hr | Melbourne Half | 2:08:56 | Twilight 10km | --:-- |
2006 KMs
| Jan | 62Kms | Feb | 62kms | Mar | 114kms | Apr | 185kms | May | 226kms | June | 184kms | July | 127kms | August | 52km (Hols) | September | 100km (Injury) | October | 15km (Injury) |
2006 Races
| Caboolture D2D | 6hr F Relay winners | Intraining 10km | Volunteer | Brissie Marathon | 2hr Pacer | MDC 8KM | 35.40 (PB) | Warwick Pentathrun | 3.46hr Total | Doomben 10,000 | 46.32 (PB) | Gold Coast Marathon | 3.57hr | Jetty 2 Jetty 5km | 22.40 (PB) | Glasshouse Mtns 24km | 2.1hr | Sydney Half | 1.53hr |
Previous Posts
- Mothers Day 8km - new PB!
- rest day - getting ready for the race
- Slow run
- Feeling better, back to running!
- Sick day :(
- PB for 3k time trial!
- Just a walk today....
- Still on my longrun high!
- Longest run so far - 17km
- CR recognised blogger!
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