Little Pom who met an Aussie eight years ago and moved over here to be with him. Love Brisbane and all it has to offer, not sure if I would have been as keen about getting up at 5am during the English winter for a run!
Easy session at Pats this morning, 1 min easy efforts with 30 SR, then 30 efforts with SR. Felt pretty good for the most of it, bit of pain on the run back to the Ship Inn... think I'm going to get some new shoes, these (Brooks Adrenalines - Dec '04) aren't as supportive as they use to be. I have a pair of Saucony too, but find them a bit heavy and clumpy. Might just go with the Brooks again.
posted by Chelle @ 18.8.05
| Sept | 33Kms | Oct | 88kms | Nov | 64kms | Dec | 15kms | Jan | 54kms | Feb | 64kms | Mar | 73kms | Apr | -km | May | -km | June | -km |
| Bridge2Brisbane 10km | 59:58 | Glasshouse Mtns 12km | 1:17hr | Melbourne Half | 2:08:56 | Twilight 10km | --:-- |
| Jan | 62Kms | Feb | 62kms | Mar | 114kms | Apr | 185kms | May | 226kms | June | 184kms | July | 127kms | August | 52km (Hols) | September | 100km (Injury) | October | 15km (Injury) |
| Caboolture D2D | 6hr F Relay winners | Intraining 10km | Volunteer | Brissie Marathon | 2hr Pacer | MDC 8KM | 35.40 (PB) | Warwick Pentathrun | 3.46hr Total | Doomben 10,000 | 46.32 (PB) | Gold Coast Marathon | 3.57hr | Jetty 2 Jetty 5km | 22.40 (PB) | Glasshouse Mtns 24km | 2.1hr | Sydney Half | 1.53hr |
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