Second session
Second session at Pats this morning, it was haaaaaaaaaarrrrrrrrrrrrrdddddddddddd. Around and a round the gardens, 2 mins running 30second jog recover x6. I picked off a couple of people at the back of the pack, needless to say though I was still very far behind a majority, still I'm just happy I was there. I had a bit of muscle soreness on Wednesday, i'd already decided on Tuesday night not to get up for a mid-week run as I thought two speed session was a big enough step for one week, plus MJ has sent me her marathon programme from last year and according to that I should be doing 2 hours this weekend, which was about 30mins more than I had planned.
So happy to be running with everyone again though - even if the group has expanded so much and I dont know half the names anymore!! :)
posted by Chelle @ 23.3.06
1 Comments:
They probably think you are a new girl Chelle :-)
The group is huge now but at least there's always people to chase or run away from no matter how fast or slow you are going - I love it because there's always a challenge! And running in such a crowd gives you good argy bargy practice for big races.
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