Rest Day
Phew, Legs feel fine today!! No Touch tomorrow, so double rest day, or perhaps if I find some motivation a swim as a bit of cross-training... water is too cold for me this time of year though, so I'll need a real good reason to get down the gym!
2 Comments:
So, you were lazing about while I was doing that race today!!!
Congrats on your long run yesterday though - probably pretty good timing for your taper too. Hope you won't be doing anything that long again now until you line up with me @GC!
Thanks a lot for your lovely post before my race - your crossed fingers muct have got me through the painful last few kms in the end as I knew I could feel a helpful presence somewhere!
I like going to the gym on a friday night - fascinating people watching to be done! (who knew that a gym could be such a pick up joint? I defy any normal person to look attractive after working out!)
Am definitely going to give the Running Buddies a go, so might just see you one of these saturdays! :)
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