Making it official
The longer its been since Pats sessions and Running Buddies longruns, the more nervous I'm getting about going back.... its going to hurt so much, I'm going to be so slow and what if my knee blows up again!
For the past three weeks my "training" has gone like this
Monday-Friday 30mins walk/jog every morning (with puppy!)
Saturday - 40-50min run
Sunday - rest day
So I've not been dormant, but I have more than halves what I had been doing both in intensity and distance... SO next Thursday, not Tuesday I will be going back to Pats (I may regret publishing this!). Its a new month, I'll be a year older and I'll have four weeks till the next TT :-)
So, here it is, in writing next week I'll be back!!
posted by Chelle @ 26.10.05
5 Comments:
oh dear - who is this chelle person writing messages here about running and somesuch? ;)
Fantastic news Chelle. Enjoy it!
Fantastic news Chelle, cant' wait to see you.
oooh what was the comment that got deleted hee hee. I used to get them too.
Don't stress too much. Speed work is hard no matter what level you are at, look forward to the improvements you are guaranteed to make over the coming months as you regain speed/fitness.
wish I could bring the puppy ally-loo!!
some 'marketing' link - clairie
:)
Good news that you'll be back with Pat's group next week, Chelle; you'll love it!
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