TT... not as bad as I thought

It was my first TT this morning since maybe July last year, so I'd promised myself no pressure, see how it goes. I had an official goal of 'anything under 15', but knew I wouldnt really be happy if it wasnt sub 14.30.
I was running okay until about the half way mark, then I got a bit of a stitch, managed to run through within in a couple of minutes though and started to feel pretty good on the home straight. Langy and Matty were good enough to pick me up about 150meters from the finish and Langy really made me sprint for the last 50meters, I was so glad, I came in at 13.57.
For some stupid reason I thought I had a PB of about 12minutes (shows how long its been since I've done a TT) but I've just had a look at last years results and my pb was actually 12.49, the slightly higher end of 12minutes! So actually this made me feel quite a lot better, I'm only just over a minute away and given that a couple of months ago I was running 6m/ks I'm quite happy with todays effort of 4.40s.... onwards and upwards!